The Covid-19 global pandemic offered many teachable moments. Perhaps one of the most crucial lessons is the importance of RESILIENCE. We cannot know what lies around the corner for us. What is known is that each of us will experience adversity in our lifetime. While it can be nearly impossible to avoid all adversity, there are steps one can take to rise to the challenges in life.
Corporate wellness is something that is near and dear to our hearts. The desire to create and perpetuate a culture of health in the workplace has always been a passion of ours, born out of our own need for it. Healthy, dedicated, happy, employees are the soul of a company, a precious resource.
What is Resilience?
How does Resilience impact a business?
In 2021, the American Psychological Association (APA) conducted a Work and Well-being survey. Here are the results:
The results of this survey emphasize the effects of an unexpected, chronic, and global stressor on employees and their work effort.
What is Resilience Training and how will it benefit a business?
Resilience training involves education and skill building courses designed to insulate and sustain employee well-being and performance when adversity comes.
Resilience training in the workplace has yielded positive effects on:
Healthy and happy employees are more engaged. They contribute to a culture of health in the workplace. Other potential benefits of a resiliency program include reduced turnover and employee retention, decreased absenteeism, decreased disability insurance claims (TDI), decreased healthcare costs, and decreased presenteeism.
Discover Your Inner Resilience (DiY-IR)
DiY-IR is our solution, designed to empower and equip your employees for adversity. It is a skills training program and live virtual workshop series that focuses on:
The Six Keys To Resilience
We developed this program based on the best practice and research in the field of resiliency training.
Instead of a strong focus on mindset and thoughts like other resiliency trainings, our program attends to the wisdom and health of the whole: mind, body, and spirit.